Tag: Best Dry Fruits Online for Health

Best Dry Fruits Online for Health

  1. Walnut (Akhrot) – It lowers cholesterol levels
  2. Peanuts (moogphali) – It lowers blood pressure
  3. Cashew (kaju) – It lowers Blood pressure and cholesterol levels and is also good for eyes
  4. Almonds (Badam) – It lowers blood pressure, lowers cholesterol levels, is rich in vitamin k, antioxidants and helps in weight loss as well
  5. Dried apricot (khubani) – It is helpful in treating anemia, constipation, diabetes, and eyes and skin abnormalities
  6. Raisins (kishmish) – It lowers blood sugar, fight against cancer cells, prevents acidity
  7. Figs (anjeer) – It prevents constipation, fixes reproductive problems, strengthens bones
  8. Pistachio (pista) – It prevents colon cancer, is good for the gut, and protects the eyes
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