Pumpkin Seeds 1Kg (Green)
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Buy Pumpkin Seeds 1Kg Online. Pumpkin seeds are a tasty snack that boasts 16% of your daily iron needs in just ¼ cup. That same ¼ cup will also get you 5 grams of fiber, which is more than most nuts. In addition, pumpkin seeds are a good source of amino acids, protein, and omega-3s, as well as minerals such as zinc and magnesium.
How Much Pumpkin Seeds Should I Eat Per Day?
A quarter cup of daily intake of pumpkin seeds as part of an overall healthy diet, which is approximately 30g. This amount will provide you with a good amount of protein, healthy fats, fiber, zinc, selenium, magnesium, and other effective nutrients.
6 Health Benefits of Pumpkin Seeds 1Kg, 500g, 250g
A 1-ounce portion of pepitas (roughly 1/4 cup) provides about 150 calories, 15 grams of healthful fat, just a few grams of carbs, and an impressive 8 to 10 grams of plant protein. They’re also nutrient-packed and health-protective. Here are six key pumpkin seed perks, and some simple ways to incorporate them into your meals and snacks.
Shipping & Delivery
The transit time for domestic orders (all over India) is 4-6 business days. When we dispatch an order, we send you an email with the order’s shipping confirmation, including its track and trace number.
Please note that the delivery times given are estimates and are not guaranteed. Deliveries could be delayed due to public holidays, COVID rules & regulations on your place, and weather conditions.
Placing an order at Mynuts is very simple. Let’s go through the process quickly. Feel free to place your order in our online shop directly by filling up your delivery address or you can contact us via WhatsApp at +91-9444316442, we will accept your request and will create your order by our team.
Here’s how you can place an order:
- Select a catalog that you want to order on our shop page at “Mynuts.in Shop“
- Once you find your preferred product you wish to buy, click the “Add to cart” button.
- When you’re done adding items to your cart, click the “View Cart” button.
- Make sure you’re happy with everything in your cart and click “Proceed to checkout”.
- Fill in your name, email, delivery address, city, etc. We only use this info to ship your order.
- And, then select your payment method and click “Place order” to complete your order.
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SIZE: Jumbo size